HEALTH

HEALTH

Health

Stretch Therapy: The Low Down

Imagine waking after a long, restful sleep. Half-awake, you reach your arms overhead and extend …

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Health

Is My Vajayjay Broken?

Vaginismus. Not a dinner time topic, and one not often discussed, yet it is thought …

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Health

Stop the Clock with Good Nutrition

As I hit the “Big 4-0” today, I might as well embrace it in the …

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Health

Bliss: Ease Your Pregnancy with Massage

Pregnancy massage has been valued as an effective therapy in nearly all cultures around the …

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Health

The Massage You Desperately NEED

CBD is all the rage at the moment and in times these, it’s no wonder. …

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Health

Endometriosis: The Silent Disorder

Endometriosis is an often painful disorder in which tissue similar to the tissue that normally …

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Health

Fight The Fear Of Covid-19 With Our Body Boosters.

Right now, the whole world is panicking. All we are hearing about is COVID-19… The …

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Beauty

Dangers of Microneedling at Home

In a technologically advanced, and not to mention, expensive world, we tend to seek ways …

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Health

The sweet tooth: Is fruit sugar bad or good for you?

Eating more fruits and vegetables, or your “5 a day” is one of the world’s …

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