Fitness

Fitness

Influencer Spotlight: Ashleigh Frost

Ash Frost, founder of Ashletics is a South African fitness guru living in the USA. …

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Cupping Your Way Into The New Year

Cupping therapy has been on the rise over the past few years. Modern techniques have reinvigorate...

SA Spa Association 2021 – Restructured, including FREE Membership

The South African Spa Association is the ambassador for the Spa Industry, with representation in ...

How To Open Your Own Spa

The word “spa” has Latin origin meaning health through water thereby making the core of your spa ...

All Eyes On My Brows

It’s all about Brow Lamination, Lash Lifting and Henna Tinting - if this is the first time you’r...

The Rituals of Spa

Be inspired by the rituals of the spa! Why do we use the word ritual, which evokes religion, even...

FaceGym: Don't skip face day!

With exercise showing benefits that go far beyond the gym and a healthy heart rate, people are lo...

How to Help Someone With Depression?

It seems 2020 was the year that broke everyone. Whether it was fears of the pandemic, isolation, ...

Does Alkaline Water Actually Work?

When water claims to be anti-aging, then you know it’s going to sell by the gallon. It is said th...

Fixing My Broken Vajayjay Part 2

We continue with our second instalment regarding cures for Vaginismus. The first part can be foun...

Fixing My Broken Vajayjay! Part 1

There is no need to live with sexual pain in the 21st century. In our first installment we explai...

Beauty Bargains: New Online Beauty Store

After the financial strain of living in a pandemic, being able to get beauty products as at barga...

Professional Beauty to host live event in November

The Professional Beauty Buyers Forum & Conference will take place on 1 and 2 November at Gall...

Stretch Therapy: The Low Down

Imagine waking after a long, restful sleep. Half-awake, you reach your arms overhead and extend l...

Your Mobile Phone is Missing These Apps

Remember back in the day when phones were exclusively used to phone people? Nowadays, my life is ...

Is My Vajayjay Broken?

Vaginismus. Not a dinner time topic, and one not often discussed, yet it is thought to affe...

Piercings: An Artful Expression

Getting a new piercing? Not sure how many to get? Not a clue on how to care for them? Love them o...

Event: World Wellness Weekend (19-20 Sept 2020)

Since 2018, Wellness Weekend is an official partner of European Week Of Sports an initiative of t...

Must-Haves for Spring 2020

Spring is upon us! With lockdown having moved to level 2 and feeling like I have a bit more free...

Stop the Clock with Good Nutrition

As I hit the “Big 4-0” today, I might as well embrace it in the best way possible: by discussing...

Are Facials Safe In COVID-19?

Would you feel safe chancing a facial with COVID-19 being at its all-time high? We did some d...

Nano: Hyper-Intelligent Appointment Scheduling

Hyper Intelligent Appointment Scheduling for Clients and Staff ESP Nano Cloud is an easy an...

Beard Grooming with Jack Black

During lockdown, a lot of men have embraced the beard – and why not? Beards are great and no one ...

Event: WISER Webinars August 2020

When dynamic women come together great things follow. This women’s month is no different. There...

Influencer Spotlight: Ashleigh Frost

Ash Frost, founder of Ashletics is a South African fitness guru living in the USA. Ash tell...

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Bliss: Ease Your Pregnancy with Massage

Pregnancy massage has been valued as an effective therapy in nearly all cultures around the wor...

Traveling After Lockdown

For an avid traveller, the coronavirus mandated-lockdown may feel like torture. Being unable to t...

Bracing For The Rest of 2020

Never in our lifetime have we ever experienced such a novel virus and a global pandemic, and I th...

GoBeauty - Revolutionising How You Book Your Next Beauty Appointment

We love innovation within the beauty industry and so we were very excited to chat to Tatjana from...

Dermalogica: Back in Touch

Dermalogica revolutionised the skin care industry when it emerged into the marketplace in 1986 wi...

Don't Put Your Nails On Lockdown

Home care products for our natural nails have never been so important. For many people using ...

Post-COVID Business Facelift: A Guide to Reopening

Whether you have opened fully, are open for only a few hours a day, or are preparing to open, I h...

The Pursuit of Something Normal: DIY Lockdown Spa Treatment

Here we are: Day 582 of lockdown. I admit, I lost track of the days a while ago in the never-endi...

Don’t Count The Days, Make The Days Count!

A “Warrior” by definition has the traits of strength and courage and a personality that is resili...

Autumn Trends 2020

Ahhh, Autumn. The month of all things burnt orange and pumpkin spice. Whilst I would love to sit ...

Hit A Dry Spell – Ignite The Fire In You Pt. 1

“Stagnant”, “stuck”, and “monotonous” are words often heard if one is in a long term relationship...

The Massage You Desperately NEED

CBD is all the rage at the moment and in times these, it's no wonder. So you have heard about CB...

Good News For Beauty Consumers! Beauty Salons and Hairdressers Now Tradiing!

Its been a long lockdown for those in the Beauty Industry We are excited to announce that you can...

Endometriosis: The Silent Disorder

Endometriosis is an often painful disorder in which tissue similar to the tissue that normally li...

Fight The Fear Of Covid-19 With Our Body Boosters.

Right now, the whole world is panicking. All we are hearing about is COVID-19… The pandemic known...

Glow During Quarantine – Editor's Choice

I don’t know about you guys but as a social media influencer and online editor, I am feeling supe...

Stop Procrastinating - GET PRODUCTIVE!

I don’t know about you, but I had always found the idea of working from home incredibly appealing...

Mauritius: An Island of Relaxation

Recently, I was invited to experience all that Mauritius has to offer, and of course I jumped at ...

Dangers of Microneedling at Home

In a technologically advanced, and not to mention, expensive world, we tend to seek ways to ‘do i...

Can We Really Reduce The Appearance Of Cellulite?

Cellulite – the unsightly dimpled appearance of the skin, often referred to as “cottage cheese”, ...

WHEN TO BARE IT ALL IN A SPA

Is it your first time going to a spa or you are uncertain of the unwritten rules during your visi...

The sweet tooth: Is fruit sugar bad or good for you?

Eating more fruits and vegetables, or your “5 a day” is one of the world’s most common health rec...

Professional Beauty Awards Gala Dinner

Professional Beauty Awards 15th of March 2020. A prestigious gathering of the best beauty profess...

Own Your Style in 2020

New Year, new look, new you! It sounds all a bit clichéd but hey, it’s the 20’s and style trends ...

Only The Best for Your Breasts

Would you believe that 80% of women wear the wrong bra size! It shouldn’t surprise me, my friends...

Five foods, for that Lucky Feeling

LOVE is in the air, my friends! With valentine's day over it doesn't mean that we need to stop sp...

Last Minute Valentines Day Idea's

Need Solutions Quik For Valentine's day? If you fall into any of these categories then this is a...

Hammam- The Insider Scoop

Whether you are a spa regular or enjoy it as an occasional spoil, you know what to expect – facia...

2020 Superfoods Simplified

How is your New Year’s Resolution to be healthier and fitter going? Is it going, going, gone? …an...

Relieving Migraines Through Touch?.... WHAT??

Body Stress Release… What is it? How can it help my stress levels? One of our Beauty Warriors we...

I just found out about collagen coffee and I’m hooked!

Recently, I read an article that said a woman’s collagen levels start to deplete after the age of...

Perfume shopping, DUTY FREE – An InSIDER’S GUIDE

No tax and me-time indulgence: No wonder international travellers are increasingly taking a momen...

How to keep the "girls" healthy

Just because October is over, doesn't mean we should worry less about our breast health. Here's a...

It is REVOLUTIONARY! The all new Moroccan Oil Colour Depositing Hair Masks.

It's here, the product we have all been dying to get our hands on. The all new colour depositing ...

Biosense supports the Pink Drive

South African born hair care brand, Biosense has joined forces with NGO cancer association, Pink ...

The only beauty supplement you'll ever need - Beauty Greens

Have you been looking for that all-in-one magic supplement to just do the most for your hair, ski...

Use sunscreen before your next mani/pedi

We all love going for a gel manicure or pedicure, don’t we? Gel tends to lasts longer than regula...

Breast Cancer Awareness Month

October marks breast cancer awareness month across the globe. In order to help increase attention...

STUNNING “ROOIBOS BRA” IN AID OF BREAST CANCER AWARENESS REVEALED

A jaw-droppingly beautiful bra, made almost entirely of used Rooibos tea bags, has been created b...

GiveYourBraForBreastCancer and help women with breast cancer Breast cancer can affect both women...

5 Makeup Essentials For This Season

So much makeup, but you only have one face? We know the struggle and we got you. Here are the onl...

Green Juice : Glow From Within

We all want it, we all envy babes who have it and we are all wondering how they do it. We here to...

September is Oral Health Awareness Month!

We all want beautiful, white teeth but we don’t always look after our teeth as well as ...

Q&A WITH LAETICIA ORIE

We sat down with Cape-Town-born Laeticia Sophia Orie, a cabin crew member for one of the world’s ...

Editor’s Choice – Haircare Products

We have two beauty editors on the Beauty Warriors SA team and each week they give us a list of th...

Editor’s Choice: Skincare Edition

This week we’ve really enjoyed some skincare products for the skin, which we wanted to share with...

Foods that can impact your vaginal scent

When we eat certain foods, we usually only think about whether or not they are going to make us p...

New Product Announcement

Cult-favorite organic British skincare brand, Skin & Tonic London, has landed in South Africa...

Q&A with Neda Roodaki

Neda Roodaki sat with Beauty Warriors SA this week to give us some tips on wellness from the insi...

Q&A with founder of The Laser Beautique, Tzvia Hermann

We interviewed the powerhouse behind Laser Beautique, Tzvia Hermann. Below are her answers to our...

Multi-tasking with your makeup brushes

Who says you need 37 makeup brushes? We know the thought of which makeup brush you should be usin...

PRODUCT ALERT : Optiphi Cleanser Review

This cleanser has been on our beauty desk for a while - we are only getting around to reviewing i...

Q&A With Almarie Venter On The Power Of Touch

You would be surprized at what an important role touch plays in our lives. We have sent Almarie V...

Hair Lingo you need to know before your next salon visit

One of our Beauty Warriors Creative Directors chatted to celebrity hair-guru, David Gillson and i...

Luxe pampering tips for winter

Winter is the time of year where we find we are not as social, but it is the time of year where y...

How local celebs keep their glow through winter

Don’t let winter stop you from being radiant inside and out. Local celebs, experts and beauty inf...

Having a breakout? Dermalogica has you covered

Today, more people are experiencing chronic stress and adult acne than ever before. Coincidence? ...

Nicol Saacks and her beautiful brows

Beauty Warriors recently attended an event at Anti-Aging Art in Houghton where we got to speak to...

Celebrating YOU! Our EXCLUSIVE August event being hosted by Revive Wellness Spa

This month we are CELEBRATING YOU on the 13th of August at the beautiful Revive Wellness Spa. All...

Colore Science Skin Bronzing Primer Review

We sent two of our Beauty Warriors a product to test and review for us. One, a consumer and the o...

Are you a bride-to-be?

We were recently invited to go visit Wedding Boutique SA to experience a dress fitting and write ...

Dr. Elfrieda Fourie on the benefits of PRP

Beauty Warriors chatted to Dr. Fourie from Anti-Aging Art in Houghton about the benefits of PRP. ...

Everything you need to know about fillers from Dr. Reza Mia

Beauty Warriors was lucky enough to meet up with Dr. Reza Mia from Anti-Aging Art, to ask him all...

Q&A with Dr. Tamara Pheiffer

Following our second exclusive Beauty Warriors event, held at Anti-Aging Art in Houghton, we met ...

Q&A with physiotherapist Roxanne Ashkar

Just the other day Beauty Warriors hosted their second, exclusive event. This event was held at A...

Q&A with Sorbet Hurlingham Owners Penny and Morgan

1. You are a mother & daughter team who own the Sorbet Hurlingham salon and dry bar. Tell ...

Hit me with your best (O)-Shot

Fresh off the release of the cult favourite ‘Game of Thrones’ I know we are all wondering…. How d...

Q&A with Lara Wicksteed, Co-owner of YouBar Illovo

Beauty Warriors had an opportunity to sit down and chat with salon co-owner and boss babe, Lara W...

Q&A with Boss Babe Jenna from La Tete Hair & Beauty

Jenna not only looks the part, she is a proper, born and bred boss babe. She has a HUGE passion f...

Why you should be getting chemical peels in Winter

Our skin cells tend to turn over more slowly in winter. A light exfoliation treatment can help re...

We just found out about collagen coffee and we are hooked!

Recently, we read an article that said a woman’s collagen levels start to deplete after the age o...

Q&A with Lulu & Marula CEO, Jesslyn Schlamm

I’ve always had a passion for supporting local entrepreneurs. From buying dish clothes from a lad...

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Influencer Spotlight: Ashleigh Frost

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